It’s another silly doing the rounds, but taking bicarbonate of soda is unlikely to alkalise your blood – it may just neutralise your stomach acid. Excerpts from “Alkalize or Die”, by Dr. T.A. Baroody, Jr. ACIDOSIS is the basic foundation of all disease. We need to understand the simple process of alkalizing . Alkalize or Die by Theodore A. Baroody. This page paperback shares the author’s comprehensive research and clinical findings which indicate that illness .

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Well with the kids back at school I guess life can return to normal. Some of our Practitioners have school aged children so the holidays are often a little quieter for us. We started Simply Natural Therapies 13 years ago last Saturday. We have postponed our celebrations because we still have significant construction works in front of the shop.

We will soon have a gorgeous new footpath and a clean floor again so stay tuned. I must confess that I stole the title of this Enews from a book I read a number of years ago called Alkalise or Die.

This doctor described the fact alklise free radicals are unstable molecules steal electrons from other molecules.

Alkalise or Die? – Simply Natural Therapies

This is the way acid works. If you spill hydrochloric acid on your carpet the acid steals the electrons from the carpet molecules and destroys them. Alkkalise your body becomes acidic from stress, toxins and the types of food we eat, the same thing happens within our body.


If that sounds a bit too much like high school chemistry the just imagine a game of musical chairs. If there are not enough chairs for the number of people will fight over the chairs and try to steal cheers from each other.

If the number of chairs matches the oor of people everything remains calm.

If there are more chairs than people all then all is sweet. So imagine the people are the free radicals in the chairs are the antioxidants. They damage the cell wall when the cell wall is damaged they start stealing electrons from all the bits and pieces inside your cells including the DNA.

They start at the ends of the DNA strands. These strands are normally protected by something called telomeres. Telomeres are a bit like the plastic ends on shoelaces.

Alkalise or Die? Not Quite…

They protect the shoelaces from fraying at the end. In the same way the telomeres protect the DNA but alkalies the free radicals eat away at the telomeres become shorter. Science tells us that the shorter your telomeres the closer you are to death. Once the telomeres are gone the cell dies. Once enough cells die, you die.

Alkalize Your Body or Die:Is This Really Among the Most Important of All Health Advice?

In a similar way the balance of minerals in our body can determine how acid or alkaline we are. Our acid forming western diet, combined with our high levels of stress, may actually be the underlying cause of most chronic disease.


World renowned research scientist and mineral expert, Professor Jurgen Vormann and naturopath, Peter Ochsenham have recently uncovered the most misunderstood and underestimated health issues of our time — latent acidity. This protocol includes three products; an acid free probiotic, alkalising minerals and a powerful detoxing agent.

These doctors have discovered that using alkaline mineral electrolytes to correct latent acidity can bring about dramatic changes in metabolic health. We are now offering this 4 Week Alkalising Program so if you would like to participate then call us today to make an appointment. Anna Talaj and I will be giving you some great tips on how to make healthy eating delicious. Tamsin will lead you through a gorgeous visualisation Meditation.

This session will include making your own customised room spray with your chosen blend of pure essential oils. Of course you can also explore all the yummy smelling things in our shop like skin care, candles, essences and incense.

Mini Free 10 minute Vibrational Spray Readings are available with the very intuitive Christine Long or longer paid readings. This one is not to be missed. Believe it or not many people go into this session feeling anxious, stressed or in physical pain and float out the door feeling fabulous.